Love Yourself with a 10-Minute Detox
How many of you have a 40-hour work week that turns into 50 hours? Or 60? And, how many of those work weeks turn into work months and years? I know, I’ve only been in the business for 10 years but it feels like I’ve been burning the candle at both ends for a decade.
And, I love what I do…but not what it does to me. By Friday night I’m drained…physically…emotionally and creatively. I found my first gray hair yesterday. Ugh! When will I make time for me?
If you feel the same way, join me for the next two weeks as I declare a “reset” over our lives. I’m doing to tell you something I’m doing, daily, to re-energize my soul…and take care of my health…which is always a big factor of beauty.
So, tonight, I’m going to remove an outer layer with a good face mask detox. Our Organic Dead Sea Mineral Mud is a sure fire way to pull impurities out of the skin…be it your face, your shoulders, your neck.
10 minutes of tightening, pore decreasing heaven while the delicate Lavender Essential Oil feeds my starving cells. Tomorrow, I’ll awake with rosy cheeks and a glow while I plan a ten minute retreat for Tuesday.
What are you willing to do for 10 minutes, tonight, that is just for you?
Leave your comments, here. I’d love to know.
Life is Short. Be Beautiful!